Welcoming Summer, Tibetan Monks Blessings & Travel Musings

Welcoming Summer, Tibetan Monks Blessings & Travel Musings

Summer is upon us. Warmer weather, warmer ocean, and warmer hearts. We must always remember that we are all blessed to be here today and any day of the year. Even the sunniest days cannot brighten a few folks fighting depression and battling mental health. I want the joy of summer to reflect in all our hearts.

Anxiety and Depression: Chinese Medicine perspective

Anxiety and Depression: Chinese Medicine perspective

Anxiety and Depression: Chinese Medicine perspective. Chinese Medicine categorizes organs into five elements (wood, fire, earth, metal and water). When the Qi is balanced, the flow between each organ is smooth. When there is an imbalance due to injury, stress, poor nutrition or toxic chemicals, the flow of Qi becomes disrupted.

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