Postpartum depression and insomnia can be incredibly challenging, especially for new mothers adjusting to the demands of parenthood. Imagine feeling constantly down, struggling to find joy in daily activities, and then compounding that with the inability to get a good night’s sleep. It’s a recipe for feeling utterly drained and overwhelmed. After treating postpartum cases […]
What is Anxiety? Since Covid, anxiety, and feeling overwhelmed have affected many in our society. Mental Health Disorders are not only limited to young people, but they can affect anyone at any time of their life with varying degrees of severity. Some people may have anxiety disorder while others may have depression, OCD, ADHD, and […]
I am a perpetual learner. I enjoy learning about how I can help people, heal the world and be enlightened. On September 17-30th, I will be China for a Chinese Medicine conference on Internal Medicine, Autoimmune, and Oncology. Here, I will be learning about new research, herbal medicine, integration of Eastern and Allopathic/Western Medicine, and breakthroughs that are happening over there.
Summer is upon us. Warmer weather, warmer ocean, and warmer hearts. We must always remember that we are all blessed to be here today and any day of the year. Even the sunniest days cannot brighten a few folks fighting depression and battling mental health. I want the joy of summer to reflect in all our hearts.
Summer is upon us. Warmer weather, warmer ocean, and warmer hearts. We must always remember that we are all blessed to be here today and any day of the year. Even the sunniest days cannot brighten a few folks fighting depression and battling mental health. I want the joy of summer to reflect in all our hearts.