Do not be afraid to take a leap of faith

Do not be afraid to take a leap of faith

I am a perpetual learner. I enjoy learning about how I can help people, heal the world and be enlightened. On September 17-30th, I will be China for a Chinese Medicine conference on Internal Medicine, Autoimmune, and Oncology. Here, I will be learning about new research, herbal medicine, integration of Eastern and Allopathic/Western Medicine, and breakthroughs that are happening over there.

Dog Days of Summer – Beat The Heat

Dog Days of Summer – Beat The Heat

Summer is upon us. Warmer weather, warmer ocean, and warmer hearts. We must always remember that we are all blessed to be here today and any day of the year. Even the sunniest days cannot brighten a few folks fighting depression and battling mental health. I want the joy of summer to reflect in all our hearts.

Welcoming Summer, Tibetan Monks Blessings & Travel Musings

Welcoming Summer, Tibetan Monks Blessings & Travel Musings

Summer is upon us. Warmer weather, warmer ocean, and warmer hearts. We must always remember that we are all blessed to be here today and any day of the year. Even the sunniest days cannot brighten a few folks fighting depression and battling mental health. I want the joy of summer to reflect in all our hearts.

Anxiety and Depression: Chinese Medicine perspective

Anxiety and Depression: Chinese Medicine perspective

Anxiety and Depression: Chinese Medicine perspective. Chinese Medicine categorizes organs into five elements (wood, fire, earth, metal and water). When the Qi is balanced, the flow between each organ is smooth. When there is an imbalance due to injury, stress, poor nutrition or toxic chemicals, the flow of Qi becomes disrupted.

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