Acupuncture For Fertility
Acupuncture For Fertility Up to 12% of women aged 16 - 44 years old in the United States have difficulty getting pregnant or carrying a pregnancy to term. It can be a challenge for women around the world dating back to China thousands of years ago. The treatment of...
How to seed cycle for hormone balance
How to seed cycle for hormone balance A natural way to support your body all through different stages of your menstrual cycle Day 1-14 Follicular Phase 1 Tbsp Flaxseeds raw - grind 1 Tbsp of Pumpkin seeds raw - grind Day 15 - 28 Luteal Phase 1 Tbsp Sunflower seeds -...
Podcast: All About Your Pelvic Floor Health
In today’s podcast, you will hear my guest, Dr. Lindsey Paczkowski, @postpartumperformance talk about pelvic health for women throughout the lifecycle of a woman’s life. Dr. Lindsey Paczkowski is a Performance Physical Therapist and a Pelvic Health and Postpartum...
REAL TALK: Ask me anything about your cycle health
Want to know one of my secrets to have a smooth and regular menstrual cycle? The format I use to help regulate my cycle, with no surprises! How balances hormones during different phases of my cycle to prevent breakouts, regulates thyroid hormone levels, and reduce...
Toning and Strengthening the Female Reproductive Health
For centuries, women have used herbs to take care of their hormonal system. Generations of grandmother and mothers from ancient cultures have passed on wisdom and knowledge of herbal combinations to regulate period, ease pain, help with the process of childbirth, and...
Traditional Chinese Medicine and acupuncture has been proven to work for over 2,500+ years.
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