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Tips to stay hydrated during the summer
Summer is here. The sun is out and the days are longer. Whether you are lounging by the pool or hanging out at the beach, here are some tips to stay hydrated during these warm days. 1. Make sure to eat more fruits and vegetables with high water content, like...
How Can Acupuncture Help with Fertility
Acupuncture is the ancient Chinese therapy that is used to balance and integrate your body’s energy systems to promote health and well-being. The principle of acupuncture is to restore the normal flow of Qi through channels, known as meridians. This can be done by...
How Acupuncture can Help Pregnant Women
Acupuncture Treatment help with Pregnancy-Related Symptoms Acupuncture involves the insertion of anesthetic needles in the body at specific points. It is used to treat various pregnancy-related symptoms, such as nausea and fatigue. Acupuncture has been shown to be...
The Anti-inflammatory Diet: A Healthy Way to Eat that Combats Inflammation and Chronic Diseases
The Anti-inflammatory Diet: A Healthy Way to Eat that Combats Inflammation and Chronic Diseases What is inflammation? Inflammation is the body's natural immune response. It involves a balance between pro-inflammatory and anti-inflammatory mechanisms that allow...
Anxiety Effects on the Body: How to Spot Anxiety and Cope with it
What is Anxiety? Since Covid, anxiety, and feeling overwhelmed have affected many in our society. Mental Health Disorders are not only limited to young people, but they can affect anyone at any time of their life with varying degrees of severity. Some people may have...
Traditional Chinese Medicine and acupuncture has been proven to work for over 2,500+ years.
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