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The Anti-inflammatory Diet: A Healthy Way to Eat that Combats Inflammation and Chronic Diseases
The Anti-inflammatory Diet: A Healthy Way to Eat that Combats Inflammation and Chronic Diseases What is inflammation? Inflammation is the body's natural immune response. It involves a balance between pro-inflammatory and anti-inflammatory mechanisms that allow...
Anxiety Effects on the Body: How to Spot Anxiety and Cope with it
What is Anxiety? Since Covid, anxiety, and feeling overwhelmed have affected many in our society. Mental Health Disorders are not only limited to young people, but they can affect anyone at any time of their life with varying degrees of severity. Some people may have...
PCOS: What It Is And How You Can Prevent & Manage It
What is PCOS? Polycystic ovary syndrome, abbreviated PCOS, is the most common endocrine disorder in women of childbearing age. The syndrome is characterized by the development of multiple cysts on one or both ovaries. The term "PCOS" was introduced in 1935 by Dr....
How Traditional Chinese Medicine (TCM) supports Infertility
Infertility affects approximately 10 to 15% of couples. The causes of Infertility may vary in a wide range, but both male and female infertility has been linked to hormonal dysfunction. In allopathic or Western medicine, testing levels of hormones, such as estrogen,...
5 Common Side Effects Of Acupuncture
5 Common Side Effects Of Acupuncture Fatigue Acupuncture might cause some individuals to feel tired. This usually goes away after a few weeks of treatment, although it might continue up to three days for some people. This is pretty normal at the start of a session,...
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