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Chinese Medicine for Digestive Health
The digestive system of the body has a very important and responsible job – that is turning all that you eat; all those important nutrients into energy for your body to operate at its best. When traditional Chinese medicine doctors look at disease and speak of...
Acupuncture For Anxiety
Many of us have encountered mental health issues as a result of the current pandemic. According to the Kaiser Family Foundation, about 4 in 10 adults in the U.S. have reported symptoms of anxiety or depressive disorder, a share that has been largely consistent, up...
Acupuncture For Fertility
Acupuncture For Fertility Up to 12% of women aged 16 - 44 years old in the United States have difficulty getting pregnant or carrying a pregnancy to term. It can be a challenge for women around the world dating back to China thousands of years ago. The treatment of...
How to seed cycle for hormone balance
How to seed cycle for hormone balance A natural way to support your body all through different stages of your menstrual cycle Day 1-14 Follicular Phase 1 Tbsp Flaxseeds raw - grind 1 Tbsp of Pumpkin seeds raw - grind Day 15 - 28 Luteal Phase 1 Tbsp Sunflower seeds -...
Podcast: All About Your Pelvic Floor Health
In today’s podcast, you will hear my guest, Dr. Lindsey Paczkowski, @postpartumperformance talk about pelvic health for women throughout the lifecycle of a woman’s life. Dr. Lindsey Paczkowski is a Performance Physical Therapist and a Pelvic Health and Postpartum...
Traditional Chinese Medicine and acupuncture has been proven to work for over 2,500+ years.
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