The Superior Doctor Prevents Sickness – Chinese Proverb

The Superior Doctor Prevents Sickness – Chinese Proverb

My 8 Top Favorite Immune Boosters (Sans The Antibiotics) Antibiotics are a good thing. They save lives every day. They contribute to a longer lifespan, better quality life, and less threatening infections. In the last few decades, we have seen the reduction of infant and maternal deaths from infections in the delivery room during childbirth. […]

March into Spring & Get More Zzz Sleep

March into Spring & Get More Zzz Sleep

We are marching into spring. Today is one of the best days as we get more sunlight to enjoy longer days and more sunsets, yet we lose an hour or two of sleep. To know me is to know I preach the importance of a good night rest. Go to bed earlier to adjust the […]

Happy Spring Equinox

Happy Spring Equinox

More sunshine, more energy, time to heal, grow and improve our lives.
We love spring! We have more light and time to do what we want. It may take a few days or more to get used to the time change.

Happy Lunar New Year

Happy Lunar New Year

Happy Lunar New Year! Actually, my New Year starts on Feb 16 – the first day of the Lunar New Year. Also, it is the year of the earth ..

Pin It on Pinterest