This paper is a researched-based comparison of two different types of therapy used in Chinese Medicine. I am sharing my evaluation of research to support our evidence-based practice in the clinic. Also, this paper was part of the Critical Research Design and Analysis coursework in my Doctoral program that gave me the momentum to step up for clinical research.
As part of my research study that will be published, I am carrying out a study on how Mantra meditation can help with stress, anxiety and pain. Mantra chant is, essentially, is a positive self-hypnosis. Traditionally, it has been used for both prayers and affirmations. “OM,” is a traditional mantra that acknowledges all that is, without any form of judgment
Facial acupressure – home care.
Qi Ball: Internal Qi Gong cultivation