Pre-menstrual syndrome (PMS): Emotional Symptoms

Pre-menstrual syndrome (PMS): Emotional Symptoms

Do you feel sad, out of touch with your day, hopelessness or easily irritated, easily angry 5-7 days before your period? Watch the replay of my video presentation on what, why, how and self-care to reduce your PMS symptoms. Replay Live on Facebook Here are some acupressure/acupuncture points that can be used to relieve some […]

Anxiety and Depression: Chinese Medicine perspective

Anxiety and Depression: Chinese Medicine perspective

Anxiety and Depression: Chinese Medicine perspective. Chinese Medicine categorizes organs into five elements (wood, fire, earth, metal and water). When the Qi is balanced, the flow between each organ is smooth. When there is an imbalance due to injury, stress, poor nutrition or toxic chemicals, the flow of Qi becomes disrupted.

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