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Did you know that long term use of certain pharmaceuticals can deplete nutrients?
Fullscript is one of the online-pharmacy that I have been using. Since partnering up with them, they have been a great resource for me to share the most current and updated research on supplements. Below are examples of common drugs, their therapeutic actions and...
Lunar New Year and The Metal Rat
Welcoming the Year of Metal Rat 2020 will be the Year of the Metal Rat. The main zodiac element is metal, and the animal sign is Rat. The Chinese year will last from January 25, 2020 - February 11, 2021. In celebration of the new year, we will have an open house with...
Winter and the Water Element
Winter governs the water element. It is the dormant season. Most animals in the animal kingdom take breaks, sleep through the winter, and rest deeply. When all life burrows deep in the bosom of the earth, we should do the same. It is a gestational time to replenish...
Kick Away (KA-POW!) Cold, Flu and Allergy This Season
Fall is in the air. The very hot summer was tough on a lot of us. Now we are transitioning into Fall with a lot of dryness. Many patients have come in recently with allergy-like symptoms from the dry air and Santa Anna's are not helping. Let's look at how you can...
How digestion and elimination affect sleep and more..
"Hey Dr. Chong, Why do you keep asking me if I had a bowel movement every time I come to see you?" Yes, that's a good question! Elimination of waste clears toxins from the body. Also, digestive health impacts your mental and emotional well-being. The hormone,...
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