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How to prepare for your acupuncture session

How to prepare for your acupuncture session. Traditional Chinese Medicine has been practiced for centuries, but may be very different from any health care experience you have ever had. You will be asked a number of questions about your health and history that you are unfamiliar with i.e looking at your tongue and checking your pulse. That is one way we gather a holistic view of your whole person for us to create an effective wellness plan for you.

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8 Tai Chi Breathing Exercises

8 Tai Chi Breathing Exercises

Tai chi is a centuries-old Chinese martial art that descends from qigong, an ancient Chinese discipline that has its roots in traditional Chinese medicine. Its history dates back as far as 2,500 years. It involves a series of slow, meditative body movements that were originally designed for self-defense and to promote inner peace and calm…

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Traditional Chinese Medicine and acupuncture has been proven to work for over 2,500+ years.

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