Summer is upon us. Warmer weather, warmer ocean, and warmer hearts. We must always remember that we are all blessed to be here today and any day of the year. Even the sunniest days cannot brighten a few folks fighting depression and battling mental health. I want the joy of summer to reflect in all our hearts.
This paper is a researched-based comparison of two different types of therapy used in Chinese Medicine. I am sharing my evaluation of research to support our evidence-based practice in the clinic. Also, this paper was part of the Critical Research Design and Analysis coursework in my Doctoral program that gave me the momentum to step up for clinical research.
Thanks to you, my business is booming and I outgrew my sweet place in Solana Beach. I spent the last month looking at dozens of places from Del Mar to Carlsbad. While there were a lot of choices, my criteria were: location, ease of parking, quietness and good healing vibe.
As part of my research study that will be published, I am carrying out a study on how Mantra meditation can help with stress, anxiety and pain. Mantra chant is, essentially, is a positive self-hypnosis. Traditionally, it has been used for both prayers and affirmations. “OM,” is a traditional mantra that acknowledges all that is, without any form of judgment
In Asian cuisine, bitter gourd has been eaten in Indian, Chinese, Korean, South Asia and South East Asia for many generations. Hailed for its property to help lower blood sugar level, it also benefits cardiovascular health.