During this shelter in place, do you find yourself snacking more?

Opening the fridge to look for ‘something’ sweet in the afternoon although you might not be hungry?

I’m all about balancing hormones, getting more energy, and how to live better.

There is no one person who wouldn’t benefit by eliminating added sugars from their diets (including yours truly!).

Eliminating or Reducing sugar in your diet can help you drop pounds, improve your health, and even give you more radiant skin.

I did this for 3 days! And you can too.

Here’s the video on a sugar detox.


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