How to seed cycle for hormone balance

How to seed cycle for hormone balance A natural way to support your body all through different stages of your menstrual cycle Day 1-14 Follicular Phase 1 Tbsp Flaxseeds raw – grind  1 Tbsp of Pumpkin seeds raw – grind Day 15 – 28 Luteal Phase 1 Tbsp Sunflower seeds – grind 1 Tbsp of […]