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The Anti-inflammatory Diet: A Healthy Way to Eat that Combats Inflammation and Chronic Diseases
The Anti-inflammatory Diet: A Healthy Way to Eat that Combats Inflammation and Chronic Diseases What is inflammation? Inflammation is the body’s natural immune response. It involves a balance between pro-inflammatory and anti-inflammatory mechanisms that allow our bodies to repair and recover. The acute inflammatory response is normal and essential to the healing process. But […]