Chong Medicine
Energize your body: Traditional Chinese Medicine’s Top 5 energy foods

Energize your body: Traditional Chinese Medicine’s Top 5 energy foods

Are you feeling sluggish and lacking energy? Traditional Chinese Medicine may hold the key to revitalizing your body and mind. Incorporating energy-boosting foods into your diet can help you feel more alert and focused throughout the day.  These foods not only provide a quick burst of energy but also support your overall health and well-being. […]

Tips to stay hydrated during the summer

Tips to stay hydrated during the summer

  Summer is here. The sun is out and the days are longer. Whether you are lounging by the pool or hanging out at the beach, here are some tips to stay hydrated during these warm days. 1. Make sure to eat more fruits and vegetables with high water content, like watermelon, strawberries, grapefruit, peaches, […]

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