Black and Orange Food Have you ever wondered whether food color makes a difference or not? Well, yes, it does. Color matters! We always hear people say, “eat green leafy vegetables.” Green always gets the attention. It should not always be green. We still have black and orange food to consider. Orange is common but […]
The digestive system of the body has a very important and responsible job – that is turning all that you eat; all those important nutrients into energy for your body to operate at its best. When traditional Chinese medicine doctors look at disease and speak of internal imbalances that cause one’s ‘qi’ or energy or […]
Fall is in the air. The very hot summer was tough on a lot of us. Now we are transitioning into Fall with a lot of dryness. Many patients have come in recently with allergy-like symptoms from the dry air and Santa Anna’s are not helping. Let’s look at how you can boost your immune […]
“Hey Dr. Chong, Why do you keep asking me if I had a bowel movement every time I come to see you?” Yes, that’s a good question! Elimination of waste clears toxins from the body. Also, digestive health impacts your mental and emotional well-being. The hormone, Serotonin is the building block for Melatonin, the sleep […]