5 Myths About PMS Every Woman Should Know

5 Myths About PMS Every Woman Should Know

Ancient Eastern Medicine has successfully helped thousands of women reduce symptoms related to Pre Menstrual Syndrome (PMS). Do not suffer any longer. Balancing hormones naturally can help to set the tone to better fertility, weight loss, lessen pain, regain joy and age gracefully. Regain your life back.

Ancient Wisdom for Modern Times: Qi Gong & Tai Chi for longevity

Ancient Wisdom for Modern Times: Qi Gong & Tai Chi for longevity

In China, people get up by dawn and move. Either walking, stretching, Tai Chi or Qi Gong. Here in Shandong Province (eastern seaboard), swimming is also a popular hobby as we are so close to the ocean. This is one of my morning warm-up Qi Gong routine and a short Tai Chi movement.

Happy Holidays!

Happy Holidays!

Warmest thoughts and best wishes for a wonderful holiday, and a prosperous new year! This year has been an incredible year and I am so grateful to be able to serve you and your family in your health and well-being.

Holiday Self-Care

Holiday Self-Care

Warmest thoughts and best wishes for a wonderful holiday, and a prosperous new year! This year has been an incredible year and I am so grateful to be able to serve you and your family in your health and well-being.

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