Nurturing New Mothers: My Approach to Postpartum Depression and Insomnia

Nurturing New Mothers: My Approach to Postpartum Depression and Insomnia

Postpartum depression and insomnia can be incredibly challenging, especially for new mothers adjusting to the demands of parenthood.  Imagine feeling constantly down, struggling to find joy in daily activities, and then compounding that with the inability to get a good night’s sleep. It’s a recipe for feeling utterly drained and overwhelmed. After treating postpartum cases […]

Balance Your Hormones & Live PMS Free Naturally – Get my FREEBIE Now!

Balance Your Hormones & Live PMS Free Naturally – Get my FREEBIE Now!

HI! I’m so happy as one of my patients, whom I’ve been helping with menstrual problems have finally become pregnant! You see, whether or not fertility is your end goal; having normal, consistent period, being pain-free & without emotional distress are important indications of your hormonal health. Join me as I will be sharing more […]

5 Myths About PMS Every Woman Should Know

5 Myths About PMS Every Woman Should Know

Ancient Eastern Medicine has successfully helped thousands of women reduce symptoms related to Pre Menstrual Syndrome (PMS). Do not suffer any longer. Balancing hormones naturally can help to set the tone to better fertility, weight loss, lessen pain, regain joy and age gracefully. Regain your life back.

How ancient remedies are changing modern science

How ancient remedies are changing modern science

How ancient remedies are changing modern medicine Long overlooked by Western science, traditional Chinese treatments are yielding cutting-edge cures. The Chinese record dates back to the third century B.C., when healers began analyzing the body, interpreting its functions, and describing its reactions to various treatments, including herbal remedies, massage, and acupuncture. For more than 2,200 […]

Ancient Wisdom for Modern Times: Qi Gong & Tai Chi for longevity

Ancient Wisdom for Modern Times: Qi Gong & Tai Chi for longevity

In China, people get up by dawn and move. Either walking, stretching, Tai Chi or Qi Gong. Here in Shandong Province (eastern seaboard), swimming is also a popular hobby as we are so close to the ocean. This is one of my morning warm-up Qi Gong routine and a short Tai Chi movement.

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